This course features 10 easy-to-digest video emails containing each lesson along with a conveniently printable daily teaching and journal page. Each lesson will build upon the previous ones, allowing you to internalize the practices, tools, and principles so you can finally take control, unlock your authentic self, and melt away distressing holidays and their negative effects on you...forever. The Gratitude Journey will give you the opportunity to slow down and finally experience the deepened feelings of joy and peace you are looking for.